Glass Relish
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How was my breakfast this morning?
I had:
a 2 egg spinach and mushroom omelet with the mushrooms sauteed in 1/2 teaspoon of olive oil
a slice of wheat toast plain
and a glass of skim milk
I'm trying to lose weight, I exercise daily whether it be the elliptical the treadmill or the stationary bike, and I also weight train. I currently weigh 159 at 5'5". How long do you think it will take me if I continue to eat like this, to lose about 30lbs? and for the rest of the day I plan on having:
mid morning snack: a fat free yogurt and some almonds
Lunch: a Tuna fish sandwich(prepared with light mayo and sweet pickle relish)
Afternoon snack: fruit of some sort(probably mandarin oranges)
Dinner: Healthy Choice soup with a few crackers
It's probably going to take you about 7 months to lose that much weight, but why would you want to be that thin anyways, I think 125 is the least you should weigh. And yes that was a good breakfast.
Relish Beach Glass Feature
Glass Relish
Atheists, will this convince you that God exists?
Bake a halibut steak at 400 degrees for fifteen minutes. Top it with some charred pineapple relish from Harry and David. Serve a baked potato with butter and sour cream on the side. Also some green beans with butter and lemon juice. Have a glass of chardonnay with that and when you're done have a chocolate truffle.
If you are not totally convinced of the existence of God at that point, then you are beyond persuading.
HAPPY HALLOWEEN!
No I'm still not convinced, not until they invent fat and calorie free chocolate then I will consider it!
brandy (you're a fine girl) - looking glass - perilousRelish
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